TEN STEPS TO REDUCE SPEECH ANXIETY

1.    KNOW THE ROOM.

                                                                                                                                 2. KNOW THE AUDIENCE.

3. KNOW YOUR MATERIAL.

4. LEARN TO RELAX.

5. VISUALISE YOURSELF SPEAKING.

6. REALISE PEOPLE WANT YOU TO SUCEED.

7. DON’T APLOGISE FOR BEING NERVOUS.

8. CONCENTRATE ON YOUR MESSAGE.

9. TURN NERVOUSNESS INTO POSITIVE ENERGY.

10. GAIN EXPERIENCE.